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Hello Asad!

Join the Conversation! Participate in our Dietitian Chat (Mondays, 3 p.m. EST).

Get out and go! Visit our Fitness Forums for fall exercise ideas.

Certified Diabetes Educators are available to chat the first Thursday of every month 12-2 p.m. EST.

Keep an eye out for newly added menu items. Find new mouthwatering favorites!

Certain activities provided via the Tools & Community webpage of the Nutrisystem website may be licensed under U.S. Patent 6,585,516
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Must-See Stories The Write Stuff
Feeling like she was having little fun in the Big Apple, writer Danica lost weight and wrote a new chapter in her life.


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The Daily Dose
Get great food for thought that may make all the difference in your day.
Today's Dose: 03/17/2015
Ready, Set, Succeed!
Spring is coming, and along with it will come new fashions, warmer days…and the possibly haunting thought that you’re going to have to...
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Recipe Center
Beat the heat this summer with refreshing twists on NEW fruit smoothies and other slim-down staples. .
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My Program
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Log your My Daily 3 activities and see for yourself how much movement matters.